Classes
Mat Pilates includes the original exercises created by Joseph Pilates, along with variations, using small equipment to add challenge or support.
My mixed ability classes are suitable for all abilities, with options and progressions to help you work at your own level and focus on your personal goals. With small class sizes, you’ll receive plenty of individual attention and support.
My seated Pilates classes involve a mix of seated exercises, standing movements and balance training using resistance bands to improve strength, mobility and confidence. Every exercise can be adapted to suit your individual needs
Group Classes
Mixed Ability Pilates
Tuesday Morning
09:15 - 10:15
Marshfield Community Centre
Tuesday Evening
17:50 - 18:50
19:00 - 20:00
Marshfield Chapel, High Street
Seated Pilates
Monday
12:30 - 13:15
Marshfield Community Centre
Single class - £13 (£11 for 45 min classes)
5 Class Pass - £60 (£50 for 45 min classes)
10 Class Pass - £110
Please read terms and conditions before booking
A guide to the booking system can be found here
1:1 Classes
These one hour classes offer a tailored plan to you and your goals, and are perfect for those who have more specific injuries where a tailored plan is more suitable. They can be booked at a time which suits you and take place in your own space.
10 classes for £450
Private Introductory Class
This 1:1 or 2:1 class are for those who are wanting a guide through the fundamentals of Pilates and help with correcting posture.
If you are new to the exercise then I highly recommend you book one of these classes prior to attending a group class so you can ensure you are doing each exercise correctly.
These classes are an hour and take place in your own space.
1:1 £30
2:1 £40